{"id":11947,"date":"2017-04-11T12:47:49","date_gmt":"2017-04-11T12:47:49","guid":{"rendered":"https:\/\/pur.vamtam.com\/?p=11947"},"modified":"2019-01-22T02:20:11","modified_gmt":"2019-01-22T02:20:11","slug":"hiking-for-health-in-peru","status":"publish","type":"post","link":"https:\/\/www.bodybrowbar.com\/?p=11947","title":{"rendered":"Hiking for health in Peru"},"content":{"rendered":"Say hiking<\/strong>\n\nSay hiking and Peru in the same breath and most people think of the Inca Trail. But the Inkaterra approach is as far from backpacker-grunge as it gets. Its three hotels are for those seeking both adventure and creature comforts, and are now all strung together on a new Walking to Wellness tour, which spans the Amazon, Machu Picchu and Cusco for 16 days of adrenalin-pumping activities, healthy local food and spa time.\n\nAt Inkaterra<\/strong>\n\nAt Inkaterra Reserva Amaz\u00f3nica, excursions are twice daily. The most hardcore are in the morning (partly due to the 5am wake-up call), taking on knee- knocking canopy walkways, cayman-ridden rivers in a kayak and jungle hikes.\n\nNext it’s on to the Andes<\/strong>\n\nNext it’s on to the Andes and Inkaterra Machu Picchu Pueblo Hotel for treks around the everything-it’s-hyped-up-to-be Lost City of Machu Picchu. After scaling the steps of the 15th-century Inca citadel, it’s back to Pueblo for daydreaming in the Andean sauna, a candle-lit eucalyptus hut. There are also hot-stone massages with gems and coca-leaf oil (the same leaves that make the class A drug, so it gets the blood flowing).\n\nThe last stop is Cusco<\/strong>\n\nThe last stop is Cusco. The UNESCO World Heritage city is 3,400 metres above sea level and Inkaterra La Casona’s micro-spa is one of the few in the world where therapists ask if you want extra oxygen with your massage. This trip will leave you hyper-toned from trekking, massaged to knot-free oblivion and wide- and bright-eyed having soaked up all the marvels of the Incas.","protected":false},"excerpt":{"rendered":"

Say hiking Say hiking and Peru in the same breath and most people think of the Inca Trail. But the Inkaterra approach is as far from backpacker-grunge as it gets. Its three hotels are for those seeking both adventure and creature comforts, and are now all strung together on a new Walking to Wellness tour, 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